For those of you who like to go with more frugal choices-

Look at the ingredients and nutritional values on the Instant breakfast box/canister. The last time I did so, it seemed that doubling up the amount of instant milk and adding Nestle's Quik would get pretty close to the same nutrition, if one also popped a multi-vitamin. Tailor the concoction to personal needs by choosing between sugar-free and regular Quik, and non-fat milk and Nido. Quik comes in strawberry and chocolate flavors. Add coffee to chocolate, or use coffee and sweeten to taste. Hmm-Four flavors easily prepared...

CM