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#190794 - 05/31/15 09:47 PM Re: low impact excercises? [Re: freeballer]
billstephenson Moderator Registered: 02/07/07 Posts: 3917 Loc: Ozark Mountains in SW Missouri	Well, I still do the standard recommended back stretches, but as I've got older and outer of shape I've added calf stretches that I do while hiking. They help me a lot. I'm sure if I walked more I'd not have to do them so much while hiking, but it's what I have to do now to keep going. _________________________ -- "You want to go where?"
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Subject	Posted by	Posted
low impact excercises?	freeballer	05/26/15 02:37 PM
Re: low impact excercises?	billstephenson	05/31/15 09:47 PM
Re: low impact excercises?	OregonMouse	05/31/15 10:38 PM
Re: low impact excercises?	billstephenson	06/01/15 01:46 PM
Re: low impact excercises?	Rick_D	06/01/15 11:21 AM
Re: low impact excercises?	Gershon	06/02/15 10:06 AM
Re: low impact excercises?	BZH	06/02/15 11:29 AM
Re: low impact excercises?	freeballer	06/02/15 10:41 PM

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