I try to jog a few times a week, about two miles is all, or my ankles or knees act up. I got my mt bike going again last Spring, so when it warms just a bit, I'll be back out on it. I bp year round, so never get out of shape. My blood gets the conditioning as I car camp as much too, in-between bp trips. Usually the camping gets cut off by November, but I was out last weekend camping and off this coming weekend for another snow camp trip with my new winter pack I got in Oct. or so.
Last year was not good for my ocular migraines. I kept track and was very surprised how often my vision was affected.
Duane