Originally Posted By rockchucker22
I'm not a huge fan of any extra pills but working construction my joints are shot. Glucosamine seems alleviate pain I get in my knees and elbows. My biggest problem is so much comes from shark cartilage which I don't support. So you have to be careful of the source! Otherwise I feel it's really benificial to the old ball and sockets.

Hey RC,
I didn't know about the shark, but I read the lable, and it states that the "glucosamine is derived from shrimp and crab shell". So I guess I'm good to go as far as the shark aspect is concerned.

Do you remember how long you had to take it before you noticed any affect in your joints?

Thanks,

J.