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#169832 - 09/26/12 03:35 PM Re: Runing for health [Re: Anthea]
professor member Registered: 04/26/11 Posts: 41 Loc: Southern California	I run 3 miles, 3 times a week at a relaxed pace and find it very helpful as long as I don't make dramatic changes in how I run. By dramatic changes I mean running further, or faster, or more hills without working up to it.
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Subject	Posted by	Posted
Runing for health	Anthea	09/25/12 11:12 AM
Re: Runing for health	ETSU Pride	09/25/12 11:15 AM
Re: Runing for health	billstephenson	09/25/12 12:33 PM
Re: Runing for health	aimless	09/25/12 12:52 PM
Re: Runing for health	balzaccom	09/25/12 02:40 PM
Re: Runing for health	billstephenson	09/25/12 11:22 PM
Re: Runing for health	billstephenson	09/25/12 11:29 PM
Re: Runing for health	professor	09/26/12 03:35 PM
Re: Runing for health	lori	09/26/12 04:39 PM
Re: Runing for health	ETSU Pride	09/26/12 06:03 PM
Re: Runing for health	lori	09/27/12 09:29 AM
Re: Runing for health	skcreidc	09/27/12 11:33 AM
Re: Runing for health	lori	09/27/12 05:20 PM
Re: Runing for health	oldranger	09/27/12 08:38 PM
Re: Runing for health	ETSU Pride	09/27/12 09:54 PM
Re: Runing for health	billstephenson	09/28/12 01:03 PM
Re: Runing for health	Franco	09/28/12 07:23 PM
Re: Runing for health	ndwoods	09/27/12 02:11 AM

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