OK oldranger, I kept my XL and sent the other stove to HJ.

Neither of the stoves are as stable and fuel efficient at the Caldera Cone. However, for a thru hike when you are resupplying at convenience stores the ability to simmer become very important.

As always - match your tool to the job.
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"In theory, theory and practice are the same. In practice, they are not."
Yogi Berra