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#158928 - 12/19/11 09:33 AM Re: Backpacking with a ruptured disc [Re: OregonMouse]
balzaccom member Registered: 04/06/09 Posts: 2233 Loc: Napa, CA	As one who has struggled with a herniated disc...lots of physical therapy and exercises. No joke. DO them well, do them long, do them religiously! _________________________ Check our our website: http://www.backpackthesierra.com/ Or just read a good mystery novel set in the Sierra; https://www.amazon.com/Danger-Falling-Rocks-Paul-Wagner/dp/0984884963
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Subject	Posted by	Posted
Backpacking with a ruptured disc	blairbilly	12/18/11 02:20 PM
Re: Backpacking with a ruptured disc	OregonMouse	12/18/11 05:51 PM
Re: Backpacking with a ruptured disc	balzaccom	12/19/11 09:33 AM
Re: Backpacking with a ruptured disc	dkramalc	01/12/12 11:15 AM
Re: Backpacking with a ruptured disc	CamperMom	01/19/12 03:56 PM
Re: Backpacking with a ruptured disc	Lynn	02/07/12 04:06 PM

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