Pika,

I know you are a better nurse than patient. It is your caregiver that needs encouragement.

I share your concern. The sooner you can get back in the saddle the better. The aerobic and strength training is important, but do not neglect core, balance and mental conditioning. Play challenging games and laugh everyday - even when it hurts.

I had an accident at age 59 and came back within weeks. My hiking buddy is 78 this year and still can carry a pack. The years go by faster - recovery is slower, but still realistic.

My sympathy to your son and DIL.