What do you recommend to be included in a first aid kit for 7-14 day trek?
-It will be just me on the trail.

-I will be hiking in the spring or fall, and will be in North America in mountain areas.

-I will be hiking on-trail.

-I don't have any first aid training.

-I don't have any allergies.


Edited by Darwin (01/07/10 09:42 PM)