Originally Posted By CamperMom
Hmm-

It may not be so much a protein deficiency that would hit me on a weekend, but rather a satiety issue.

CM


I'd agree. Those times when you just don't feel full. That was one reason I upped my fat consumption over the years. It really triggers the "I am full" feeling smile

Olive oil in nearly every meal. A drizzle here, a Tablespoon there. Easy to digest as well.
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