For me, a hot breakfast is not always desirable. I rarely eat one at home, and I'm not much for eating a different menu on the trail. And finally, after on-and-off backpacking for decades, I've come to the conclusion that I don't really want to hit the trail with a 'filling' breakfast weighing in my gut.

So when I don't feel the need for a hot breakfast, I'll have a couple Logan bread bars and a cup or two of a mix of Carnation Instant breakfast, Nido, and instant coffee/expresso. All of which gives me lots of vitamins, minerals, fat and fiber and lots of calories without a heavy feeling.

FB