I dropped a pound by switiching to a Western Mountaineering Summerlite sleeping bag.

I dropped a ton of weight by switching from my Leki anti-shock poles to Gossamer Gear Light Trek 4s.

Mostly, I just learned more things I could leave at home to lighten up.
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Gear Talk There's no such thing as having too many sporks!

Backpack Flyfishing Tight lines,light packs