You win the prize! <img src="/forums/images/graemlins/smile.gif" alt="" /> That is exactly how I feel. And that should be the attitude of everyone that cares about their health. If your too mushy and out of shape your life will spiral downhill. A friend of mine and myself were getting in a quick 15 mi. ride the other day and saw one of those middle aged men walking on the paved walking path. My friend made the comment about growing old and living the good life until the Doc tells you that you've had a heart attack or had to have bypass surgery. With skill, attitude and lifestyle (and a little bit of luck and good genes) it can be easy to outperform a younger out of shape person.
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Enjoy your next trip...