So, for the first time ever - I did a 6 day long backpacking trip. Did 52 miles on the AT. It was amazing. I didn't have any problems during the trip, but for 3 days now since I've stopped my knees are aching. I'm like, wth? Have any of you had this experience? No pain whatsoever while hiking and then none for a day or so after but then boom... Knee aching. Any suggestions?
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