I know there are about a million trail running shoes out there but I was hoping to get some input on what will suit my needs. I know that it has to fit well so I will be trying them on of course.

What I am hoping to find is something I can run in (Paved/dirt, no trail really)but still use as a solid day hiker with no more than 5-6lbs in my mountainsmith lumbar. When the weather breaks I like to run when I can on my lunch break just around the small town I work in. But I believe in minimalism and multi use items so I want something I can run 5-10 miles in but then on saturday morning use to hit the trail for 4-8 miles (no real bushwacking, probably rocks, roots and uneveness, you know, just local day hike trails)without any second guessing. I have nice boots for longer stuff but they are heavier and seem a little odd for day hiking.

Of course any help is always appreciated.