Celsea

I don't believe this has been mentioned, but there is a strong link between edema and blood chemistry. Too much salt or sugar in your diet can make things worse. Stay on a low salt low sugar diet at altitude or you will start holding water. Any diuretic can help. Women know about teas and holding water. <img src="/forums/images/graemlins/tongue.gif" alt="" />
Jim <img src="/forums/images/graemlins/cool.gif" alt="" />
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These are my own opinions based on wisdom earned through many wrong decisions. Your mileage may vary.