I was an active alcoholic for years. I was slowly killing myself and was spiritually and physically sick. Now in recovery I am able to do things I used to do many years ago. If you wanna drop the weight then hiking is the perfect remedy. When I quit drinking, I started walking, then hiking again and dropped 15 pounds in 6 months. (The halted beer consumption had something to do with that...lol.)


It's never too late.


Tom
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"Let's not miss the beauty of the forest by the ugliness of some of its trees." Bill W.