kev...not in this forum, but I could do one for ya. I can't post pictures because I don't have an on-line photo storage place. Maybe I could sign up for one.

Honestly, it was the best thing I have ever done. I did get plantar fasciitis from it, but that's healed (no pun intended)

I misssed the bedbug infestation in the pilgrim hostels this year. <img src="/forums/images/graemlins/tongue.gif" alt="" /> <img src="/forums/images/graemlins/shocked.gif" alt="" />