I think that in the 1980's (which is when my kids got old enough that I could go out without them, and my non-backpacking husband and I separated), there was a big emphasis on heavy gear and taking everything including the kitchen sink. It worked out just fine until I tore nearly every ligament in one knee on an X-C ski trip. Now, of course, at 78 (you're still just a spring chicken, Jim!), it is either use lightweight gear or don't go at all. However, I am basically out of the gear purchase mode because I'm happy with nearly everything I have!
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May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view--E. Abbey