What diet tips have really worked for you? | Backcountry Health & Safety

Backpacking & Hiking Gear

Our long-time Sponsor - the leading source for ultralite/lightweight outdoor gear

You are not logged in. [Log In] Backcountry Forums » Forums » BACKCOUNTRY TOPICS » Backcountry Health & Safety » What diet tips have really worked for you?

Amazon.com

---- Our Gear Store ----

The Lightweight Gear Store

WINTER CAMPING

SNOWSPORTS

ULTRA-LIGHT

CAMPING & HIKING

CLIMBING

MEN'S APPAREL

WOMEN'S APPAREL

FOOTWEAR

- Men's Footwear
- Women's Footwear

CLEARANCE

BRANDS

WAYS TO SHOP

- Sale
- Clearance
- Top Brands
- All Brands

Backpacking Equipment

Topic Options

Rate This Topic

#162463 - 02/19/12 03:11 AM Re: What diet tips have really worked for you? [Re: wandering_daisy]
oldranger member Registered: 02/23/07 Posts: 1735 Loc: California (southern)	Writing everything down is working very nicely for me. along with conscientious, regular exercise (mostly regular bike riding). Keeping a food diary helps me make better choices - reaching for an apple instead of a doughnut.
Top

Entire topic
Subject	Posted by	Posted
What diet tips have really worked for you?	jevsteralija	11/26/11 11:15 AM
Re: What diet tips have really worked for you?	balzaccom	11/26/11 01:16 PM
Re: What diet tips have really worked for you?	aimless	11/26/11 02:58 PM
Re: What diet tips have really worked for you?	Pika	11/26/11 04:35 PM
Re: What diet tips have really worked for you?	Samoset	11/27/11 04:51 PM
Re: What diet tips have really worked for you?	CamperMom	12/07/11 08:00 PM
Re: What diet tips have really worked for you?	JAK	02/18/12 09:25 PM
Re: What diet tips have really worked for you?	wandering_daisy	02/18/12 11:21 PM
Re: What diet tips have really worked for you?	oldranger	02/19/12 03:11 AM
Re: What diet tips have really worked for you?	Pika	02/19/12 10:08 AM
Re: What diet tips have really worked for you?	Woods Walker	04/24/12 03:24 PM
Re: What diet tips have really worked for you?	Tagen	06/07/12 08:37 PM
Re: What diet tips have really worked for you?	palameto	02/19/12 11:24 AM
Re: What diet tips have really worked for you?	mccallum	03/04/12 08:10 PM
Re: What diet tips have really worked for you?	lori	03/05/12 12:57 PM
Re: What diet tips have really worked for you?	Tye	03/13/12 12:31 AM
Re: What diet tips have really worked for you?	awesomeame	03/13/12 06:06 AM
Re: What diet tips have really worked for you?	Wolfeye	04/25/12 02:37 PM
Re: What diet tips have really worked for you?	Wolfeye	04/25/12 02:43 PM
Re: What diet tips have really worked for you?	tcody	06/04/12 11:12 PM