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#136752 - 07/26/10 12:10 PM Re: Week Long AT Menu [Re: balzaccom]
Heather-ak member Registered: 07/11/10 Posts: 597 Loc: Fairbanks, AK	Another thing to keep in mind, if it is chilly at night, you need some sort of easy to break down calories before bed time. Every time I forget to have something high in fat before bed I get cold! Particularly important in winter. Oh and water too! Being properly hydrated keeps you warmer. Sorry it is starting to get chilly where I live! Heather
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Subject	Posted by	Posted
Week Long AT Menu	TheOx	07/24/10 10:40 AM
Re: Week Long AT Menu	Rdljr	07/24/10 06:25 PM
Re: Week Long AT Menu	sarbar	07/24/10 07:39 PM
Re: Week Long AT Menu	OregonMouse	07/24/10 08:14 PM
Re: Week Long AT Menu	thecook	07/24/10 10:44 PM
Re: Week Long AT Menu	wandering_daisy	07/24/10 11:16 PM
Re: Week Long AT Menu	balzaccom	07/25/10 08:19 PM
Re: Week Long AT Menu	Heather-ak	07/26/10 12:10 PM
Re: Week Long AT Menu	tjn	08/13/10 12:29 PM

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