Originally Posted By OregonMouse
Even if you put your own meals together or dehydrate, you can do vegetarian meals. I generally throw in TVP instead of protein, with plenty of stuff to flavor it (TVP takes on the taste of whatever it's cooked with). For instance, whether at home or on the trail, I use TVP in spaghetti sauce. Lots of Sarbar's recipes can be converted to vegetarian.

You can also cook up and then dehydrate dishes with various kinds of beans, lentils, etc.


I love Sarbar's stuff and have been a advicate for her methodolgy for a long time now. But again for me I found it too stressfull to deal with. Which is why I took the gues work and planning out of things. Besides it used to cost me 50 bucks in food for a weekend trip now I can get away with about 25 for a weekend trip.
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I miss my 4.8lb base weight as a ground dweller. But I sure don't miss the ground.