I've always been active, so I havn't had to take anything back. I am to the point a little of not caring about things as much as I should. Stay up late on weekends, pig out on snacks at night too, lost some motivation, tired of working, but still have another 10 years almost to go. At a Health Fair at work last Fall, one test showed my cholesterol was only out of whack by 10%. Switching to sorbet or sherbert from ice cream should help a little. I have only gone up one pant size in the last 30 years and that has been in the last four years, so I'm not wasting away too badly. I do notice that I can hit the trail hard my first day out for a long bp trip, but some of the other days I am not too motivated.