I am somewhat new to backpacking and decided with some friends to do a portion of the Appalachian Trail this August. We'll be hiking in SW Virginia from Damascus to Marion over a 7 day span. I was wondering if anyone had any suggestions about gear including tents, stoves, backpacks, boots, etc. that would be helpful.

Also, if anyone has done this specific portion of the trail and would like to offer any detailed suggestions that would be more than amazing.

Thank you all.