I get that feeling, too, just not when they're ignoring the statutory altitude (3,000 ft. above ground) over designated wilderness areas. The F-15 National Guard Unit at the Portland, OR airport (the only air defense we have in the Pacific Northwest) flies over my house several times daily on their takeoff/landing practice. It's during the day, so it doesn't bother me. When they do night practice, they schedule it when the days are short, let us know in advance, and do it in early evening. They have been called out on several occasions when someone violated closed airspace during Presidential visits or unidentified planes approach our coast.
May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view--E. Abbey