very easy and tasty with a ton of calories

two packages of ramen. Ditch the seasoning packet. Added Pesto to it instead. a little extra parmesan. came out to around 950 cals. That will be a staple.

In the morning a mixed 3 packs of instant grits with some pesto and more Parmesan. Came out to about 500 calls. I have a friend of mine who did the PCT. She is a dietitian. She managed to get 5000 calories in 2 pound eating pretty healther. That was one of her recipes