Bob Chiang
I've hiked and backpacked most of my life and been in remote areas while working as a biologist under contract with the BLM and forest service. I've hiked and backpacked in many beautiful places from southern Mexico to the Canadian Rockies. The thought of not continuing to get out in nature is incomprehensible. It's a great motivator for keeping myself in good shape. At this point in my life I don't have any chronic medical problems and don't take any medications. The sound you hear is me knocking
on wood.