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#195012 - 04/21/16 02:39 AM Re: Stamina improvment [Re: GrumpyGord]
ndwoods member Registered: 01/26/02 Posts: 572 Loc: Santa Cruz CA, Sierra Hiker	I'm only 63 but was noticing my balance and flexibility waning a lot. And I was getting tired early in the day. I started Crossfit a few months ago and now I feel 20 years younger! _________________________ http://ndeewoods.com/ and http://wilderstatepark.com/
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Subject	Posted by	Posted
Stamina improvment	GrumpyGord	11/03/14 09:00 AM
Re: Stamina improvment	Pika	11/03/14 09:29 AM
Re: Stamina improvment	GrumpyGord	11/03/14 12:52 PM
Re: Stamina improvment	billstephenson	11/04/14 12:16 PM
Re: Stamina improvment	Tortoise	02/04/15 07:29 PM
Re: Stamina improvment	hikerduane	02/24/15 04:00 PM
Re: Stamina improvment	ndwoods	04/21/16 02:39 AM
Re: Stamina improvment	wandering_daisy	04/21/16 02:09 PM
Re: Stamina improvment	Ewker	04/23/16 12:00 PM
Re: Stamina improvment	wandering_daisy	04/23/16 12:05 PM

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