I put together a first aid kit for a group of 5 people, hiking through the Yosemite wilderness for four nights and five days. Here's what I packed:

  • large and small band-aids
  • travel-size neosporen
  • ace bandage wrap
  • moleskin
  • blister bandaids
  • foot arch support wraps (I'm a little concerned about my new untested hiking boots)
  • small tin of Sayman Salve herbal skin oitment - supposedly a cure-all for any skin related issues like burns, rashes, bug bites, bee stings, poison ivy, chaffing, boils, blisters, etc
  • anti-chaffing lotion
  • a seven-day pill organizer with the following:
    • ibuprofen
    • acetaminophen
    • herbal sleep aid (Calms Forte, which is mostly chamomile not meletonine)
    • caffeine pills (NoDoz)
    • potassium vitamins
    • magnesium vitamins
    • leg cramp pills (not sure about this stuff)


Do you see any holes in this list?


Edited by MannyDantyla (06/10/15 02:11 PM)