Originally Posted By PDA
... a Daily Multiple USP weighs under 2 g and makes sure you get ALL of the required substances....


That makes a lot of sense and it is that kind of sense that these guys based their product on. Unfortunately... much research has been coming out that multivitamins don't do anything for you at best and often can be quite harmful. Micronutrients are pretty poorly understood and the refinement and purification processes don't seem to do your body any good.

My technique is do the best I can while I am out there and eat twice as many fresh fruit and vegetables when I get home.