Trail mix depends on my mood and what I have on hand. Sometimes I buy Karr's Sweet and Salty mix from a "big box" store, others I contoct something in mykitchen. "Concotions" might include pineapple bits, apple, banana, raisins, craisins or other fruits, soy nuts, peanuts, walnuts, almonds, Cheerios, M&Ms or chocolate chips, and even coffee beans for an AM jolt. How much and what really is mood-driven, but coffee beans do seem to go well with craisins and dark chocolate...

CamperMom