Mini Zen stove (DYI)
flashing and aluminum anglebracket stove stand/windscreen (DYI)
K-Mart Grease Pot
light my fire spork
GSI lexan cup
plastic square designed for scraping the pot clean

Total weight is a little over 8oz and lets me cook real rice, oatmeal, pasta etc... I just don't like dehydrated meals, never have.
If I wouldn't eat it at home, why would I want to eat it on the trail?