Thanks for the replies.

After I started trying this out there is some of it that made sense as I said before. Especially since my normal walk is kinda almost stomping as my wife always reminds me when im walking around the house with my boots on, walking lighter does seem to help when im walking long distance.

However some of it seemed like it would be near impossible to incorporate the way it was talked about. But I'm always interested to learn more so wanted to try it out, thanks for the thoughts on the subject too. I tend to agree with you and bearpaw.