Haiwee-

You are looking at a higher quality result than I might be aiming to produce, but I've been pretty happy with dehydrating bags of "asian/oriental" frozen vegetable combinations.

Here is how I've done this: Open a bag of frozen mixed asian veggies and dump on a dinner plate, Sprinkle with garlic, ginger, and soy sauce, plus maybe some Splenda. I go by look and smell, usually, but about 1/2-1 teaspoon of each. Then I microwave the veggies until cooked, and taste when slightly cooled. I want the spices to be a little on the strong side so that the rehydrated veggies can flavor the entire meal. Next, dehydrate the veggies. Most of the bags are labelled at 5 servings, so I divvy the dehydrated veggies into 4-5 bags and add broken up ramen or instant rice, some extra dehydrated shredded (regular green) cabbage, and dehydrated shrimp, surimi, or ground turkey/beef. This concoction can be eaten cold after some soaking or hot if boiling water is added.

Regards,

CamperMom