Haven't tried the HH TVP varieties, but TVP can cause a lot of gas and bloating. If you want FD chicken and other meats, check out tbe Valley Food Storage line. Also, canned tuna, salmon, and poultry are easy to dehydrate at home, and nearly as easy to re-hydrate for any meal. Consider salmon salad or chowder, tuna salad or pasta salad (ramen noodles), etc., for quick meals.