Originally Posted By 4evrplan
I know the rule of thumb is 1.5lbs/day. I don't have a kitchen, postage, or jewelry scale, but I figure it's roughly four pounds total.


Like others have suggested, I wouldn't judge by weight. I add up the calories and figure on 2500-3000 calories per day, depending on the intensity of my trip and season. I'm only 130 pounds, so YMMV!

Cheers,
Carry

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