Mine is a recipe called "Spicy Mexican Lentils," cooked on my stove, then dehydrated and reconstituted. (Lentils do very well for this food preparation method.) Actually, I tone down the spicy part a bit (using mild salsa) since my stomach no longer tolerates highly seasoned food. Rice and sundried tomatoes go well with this dish.

Freeze-dried sawdust dinners are not for me, especially with all the artificial ingredients and extremely high sodium content. I strongly recommend reading the label before eating any of that stuff! There are freeze-dried foods without all the chemical preservatives; I especially like those from Packit Gourmet.