Honestly solo. I don't do hot lunches.

With the wifey however hot tea or coffee at lunch is almost guaranteed.

Me I usually just snack while I walk even though I love good food. I'm a walker at heart and usually put big miles between breakfast and dinner!

Which is why I also have a Passion for good snacks.

I'm thinking of doing another breakfast.

Blueberry Bannock topped with raw honey.
And to keep the critics at bay this time ill actually make some Cowbow Coffee.

My Basic single serve breakfast bannock recipe!

1/2Cup whole wheat non bleached flour!
1 heavy pinch sea salt
1/2 tsp double acting baking powder
1 heaping Tbsp Nido AKA"powderd milk "
1 tsp raw sugar
1 pinch cinnamon
Feel free to add fresh or dried berries and or chopped nuts.

Top with asmuch honey as you can handle I like a lot.





Edited by Samoset (11/08/12 09:48 PM)
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