In college, I nearly lived on "instant rice" with bouillion cubes. Try adding a bit of ginger and garlic to brighten up the taste. Some dry parsley or sun-dried tomatoes are other store shelf staples can add bulk and nutrition. Some stores will also have dried mushrooms and peppers. (Be sure to read the labels to determine which need rinsing and cooking.) The instant soups can work well, too.

I've used a can of Bumble Bee Thai Chili tuna with couscous and a packet of spicy (Thai?) chicken soup and some parsley. It should work just as well with instant rice.

CamperMom