Amazon.com
Backpacking Forums
BackcountryGear.com
backcountry gear

---- Our Gear Store ----
The Lightweight Gear Store
 
 ULTRA-LIGHT 

Ultralight Backpacks
Ultralight Bivy Sacks
Ultralight Shelters
Ultralight Tarps
Ultralight Tents
Ultralight Raingear
Ultralight Stoves & Cookware
Ultralight Down Sleeping Bags
Ultralight Synthetic Sleep Bags
Ultralight Apparel


the Titanium Page
WM Extremelite Sleeping Bags

 CAMPING & HIKING 

Backpacks
Tents
Sleeping Bags
Hydration
Kitchen
Accessories

 CLIMBING 

Ropes & Cordage
Protection & Hardware
Carabiners & Quickdraws
Climbing Packs & Bags
Big Wall
Rescue & Industrial

 MEN'S APPAREL 

Jackets
Shirts
Baselayer
Headwear
Gloves
Accessories

 WOMEN'S APPAREL 

Jackets
Shirts
Baselayer
Headwear
Gloves
Accessories

 FOOTWEAR 

Men's Footwear
Women's Footwear

 CLEARANCE 

Backpacks
Mens Apparel
Womens Apparel
Climbing
Footwear
Accessories

 BRANDS 

Black Diamond
Granite Gear
La Sportiva
Osprey
Smartwool

 WAYS TO SHOP 

Sale
Clearance
Top Brands
All Brands

 Backpacking Equipment 

Shelters
BackPacks
Sleeping Bags
Water Treatment
Kitchen
Hydration
Climbing


 Backcountry Gear Clearance


 WINTER CAMPING 

Shelters
Bivy Bags
Sleeping Bags
Sleeping Pads
Snow Sports
Winter Kitchen

 SNOWSPORTS 

Snowshoes
Avalanche Gear
Skins
Hats, Gloves, & Gaiters
Accessories

Stay Healthy--Eat Well

MARY JANES FARM ORGANIC MEALS

Mary Janes Farm Organic Backcountry Meals

NATURAL HIGH GOURMET MEALS

Natural High

 

Topic Options
Rate This Topic
#178839 - 08/01/13 03:21 PM Quinoa flakes
JPete Offline
member

Registered: 05/28/09
Posts: 304
Loc: Eastern Ontario
Has anyone here tried quinoa flakes as a starch base for add-boiling-water meals?

I discovered they exist in a quinoa cook book. I like quinoa, especially the extra protein, but it took too long to cook on the trail (cook it and dry it works, but it's an extra step). The flakes work just like couscous or mashed potato powder or ramens or minute rice. You just add boiling water, cozy the pot (or freezer bag) for a little while and eat.

So far, my experiments seem to be working well. The taste is good with most of the proteins I mix with it. The taste seems to be a little bit blander than the cooked kernels, but it's as good or better than couscous or rice (and a whole lot better than ramens). I'm going to try making a curry with it for a little bit more protein, but haven't done that yet.

After discovering they exist, I found a box in a health food store.

I'd be interested in any other experiences.

best, jcp


Edited by JPete (08/01/13 03:23 PM)
Edit Reason: punctuation for clarity

Top
#178842 - 08/01/13 04:41 PM Re: Quinoa flakes [Re: JPete]
CamperMom Offline
member

Registered: 01/04/02
Posts: 1186
Loc: Eastern MA, USA
I haven't seen quinoa flakes, but have had success with cooking, dehydrating, then rehydrating quinoa with hot water.

Top

Shout Box

Highest Quality Lightweight Down Sleeping Bags
 
Western Mountaineering Sleeping Bags
 
Lite Gear Talk - Featured Topics
Bivvy Sack combo Arrangement
by Jim M
10/18/17 01:58 AM
what is the lightest framed backpack around 40L
by toddfw2003
10/16/17 07:23 PM
a worthy challenger to the msr pocket rocket2
by the-gr8t-waldo
10/16/17 01:28 PM
Backcountry Discussion - Featured Topics
Napa Fires
by balzaccom
10/11/17 07:43 PM
Backpacking the Ouachita Trail thanksgiving
by toddfw2003
10/05/17 11:54 PM
Rockfalll on El Capitan in Yosemite
by balzaccom
09/28/17 09:47 AM
Make Your Own Gear - Featured Topics
alcohol stove comparisons
by Bike_packer
10/03/17 08:56 PM
Can footprint plasticizer harm tent ground-sheet?
by Weston1000
09/10/17 02:24 AM
Featured Photos
Breakneck Ridge, New York
May 2012 Eclipse, Lassen Park
New Years Eve 2011
Trip Report with Photos
Seven Devils, Idaho
Oat Hill Mine Trail 2012
Dark Canyon - Utah
Who's Online
0 registered (), 25 Guests and 0 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Blackbuzzard, LivelyLiz, Weve, Tones21, Pasquale
12424 Registered Users
Forum Links
Disclaimer
Policies
Site Links
HOME
Backpacking.net
Family Hiking
Lightweight Gear Store
Backpacking Book Store
Lightweight Zone
Hiking Essentials

Outdoor Gear Daily Deals
Outlets, Sales, Bargains

Our long-time Sponsor, BackcountryGear.com - The leading source for ultralite/lightweight outdoor gear:

Backcountry Forum
 
 

Since 1996 - the Original Backcountry Forum
Copyright © The Lightweight Backpacker & BackcountryForum.com